Welcome to Safe Haven Counseling.

A place of healing and hope.

Have you ever found yourself overwhelmed with too many worries about different aspects of your life? This could be academic, work related stress, relationship struggles, or life transitions.


Sometimes our current struggles can also stem from past hurts and traumas that were not processed fully. Living with mixed emotions can take a toll on your mind and body.


I offer a safe space for individuals to heal from their past traumas and experiences, as well as learning new healthy ways to cope with whatever life throws at you. Give yourself the gift of therapy because you truly deserve it.

Safe Haven Counseling provides the following:

Therapy for children and teenagers

I work with children and teenagers who are struggling with anxiety, depression, grief, bullying, low self esteem, relationship problems, etc.

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Therapy for adults

I work with adults who struggle with anxiety or depression, trauma, relationship problems, life transitions etc.

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Brainspotting for trauma

I use Brainspotting to help clients process childhood or adult trauma, anxiety, depression, feeling "stuck" etc.

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Nature informed therapy

I use nature informed therapy to assist clients in finding healing in their life.

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Sand tray therapy

Sand tray therapy uses sand and a variety of miniature figurines to create stories that represent a person's inner world.

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Supervision

I am available to work with new therapists, LGPCs, that are looking to learn and grow in their licensing journey.

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Therapy for children and teenagers

I work with children and teenagers who are struggling with anxiety, depression, grief, bullying, low self esteem, relationship problems, etc.

Learn More

Therapy for adults

I work with adults who struggle with anxiety or depression, trauma, relationship problems, life transitions etc.

Learn More

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