$10.99
This book was created to help children that struggle with worrying a lot. It helps children learn how to identify anxiety in their body, as well as develop tools they can use to calm their body down. In this book, a fun loving puppy named Pandora teaches children how to manage their worries, through practicing different relaxation exercises, expressing their feelings, using positive self talk, and more.
The book is geared towards children ages 4 to 10 years old. It's also a great resource for educators, parents, teachers and therapists.
Stay Motivated
Hi, I'm Cathy, and I am committed to helping you and your kids manage anxiety through reading and mindfulness.
Browse my collection of books and affirmation cards to get started on your wellness journey.
