$9.99
This adult coloring book for black women accompanies the positive affirmation card deck. The affirmations on each page will help you increase your self-esteem and grow your self-love. The art of coloring is a mindfulness exercise that promotes relaxation, calm, and peace of mind. One can use the color palette from the affirmation card deck, or feel free to use your own colors to express yourself. Mindfulness has been proven to reduce anxiety and depression and improve overall mental health.
Stay Motivated
Hi, I'm Cathy, and I am committed to helping you and your kids manage anxiety through reading and mindfulness.
Browse my collection of books and affirmation cards to get started on your wellness journey.
